Restore Peace in Your Nervous system and Reclaim Your Energy
The faith-based approach that has helped women overcome anxiety, fatigue, and brain fog by addressing the root causes convention medicine misses.
Traditional Doctor of Naturopathy
1000's of Women Helped Over the Past 25 Years
Natural Health Contributor to Homeschool Moms
The Hidden Struggle Behind Your Anxiety and Exhaustion
The biggest obstacle preventing most women from healing their anxiety and fatigue is that they're trying to fix surface symptoms while ignoring the underlying nervous system dysregulation caused by stress and unresolved trauma.
The Pain You're Carrying:
Constantly feeling exhausted even after a full night's sleep.
Snapping at your children despite your best intentions to stay calm.
Feeling dismissed by doctors who say "everything looks normal" when you know something is wrong.
Drowning in conflicting health information that leaves you more overwhelmed.
Saying "yes" to everyone else while your own health deteriorates.
Watching your relationships suffer as you have nothing left to give.
I Understand Because I've Been There Too.
For years, anxiety was my constant companion. I would wake up in the middle of the night, unable to fall back asleep, feeling revved up, detached, and unable to relax. The combination of trauma, chronic stress, and nervous system dysregulation left me discouraged, overwhelmed, and often feeling very alone. I was always tired and never slept well, but I didn't realize how much my body was trying to tell me.
My turning point came when I began to understand nervous system dysregulation and the importance of being nurtured. I started listening to the cues of my body and discovered that trauma and chronic stress often sit at the root of physical symptoms. By practicing simple, daily somatic tools and creating new awareness in my body, I learned how to regulate my nervous system, improve my sleep, and finally feel present and engaged in my own life again. This revelation transformed my approach to health and became the foundation of my work with women worldwide. I've now developed the Wholeness Restored Program for women to restore peace and vitality in their body.
A faith-based approach that nurtures your body, mind, and spirit back to God's intended design.
The Wholeness Restored Program:
A Journey to Healing
The Wholeness Restored Program isn't about quick fixes or symptom management—it's about addressing the root causes of anxiety, fatigue, and overwhelm through a proven, systematic approach. Each principle builds upon the previous one, creating a comprehensive pathway that honors your unique story while guiding you toward lasting transformation. This journey unfolds through six essential principles that work together to restore the wholeness your body and spirit were designed for:
The 6 Principles of Nurturing
Module 1: Recognize
Uncover how your past experiences impact your present and gain the awareness that opens the door to true healing.
Module 2: Regulate
Learn simple lifestyle practices to calm your nervous system, shift out of survival mode, and create a foundation for healing.
Module 3: Release
Let go of barriers - physical, emotional, relational, and spiritual - that keep you stuck, and step into greater freedom.
Module 4: Restore
Personalized healing begins here as we review your test resluts and create a plan tailored to your unique needs.
Module 5: Resilience
Build lasting strength in both body and spirit so you can thrive, not just survive, in the face of life's challenges.
Module 6: Rest
Enter into true rest - not just physical, but deep restoration for your whole self - multiplying the impact of your healing journey.
The Wholeness You've Been Longing For.
When you walk through Wholeness Restored, you'll experience the freedom, energy and peace that makes life feel good again.
Wake up feeling genuinely rested and energized instead of dragging yourself out of bed.
Respond calmly to your family even during challenging moments, with patience and presence for your children.
Experience mental clarity and sharper focus, without the brain fog that's been clouding your thinking.
Feel a deeper connection to your faith as your body becomes a sanctuary rather than a battleground.
Enjoy improved sleep patterns that leave you feeling truly restored, not just less exhausted.
Step into the calling God has placed on your life with the energy and capacity to fulfill it.
Navigate transitions and daily challenges with a regulated nervous system, rather than feeling constantly overwhelmed by every small change.
Reclaim your physical vitality and hormonal balance, allowing you to show up fully in your relationships without guilt.
What my clients are saying...
The DNA test was extremely helpful to understanding my personal health challenges and then having specific, targeted approaches to solving them!
Angie F.
I noticed significant improvement with each week of the program. To have energy without drinking an energy drink is amazing! Not only do I feel better physically but my moods and mental health are better which means that my relationship with my husband is better now!
Markie P.
I came to Rachel in a state of despair. The one-size fits all method wasn't working. I needed someone who understood ME! With Rachel, I learned so many things about myself through her education and genetic testing. I finally have the answers to help myself!
Linda
What's Included in Wholeness Restored:
Six Video Modules
Walk through the 6 Principles of Nurturing in a step-by-step format you can revisit anytime, providing you with the education and tools you need at each stage of your healing journey.
Weekly Group Calls
Connect with other women on the same journey in a safe, supportive environment where you can ask questions, share challenges, and celebrate victories together.
Comprehensive Functional Testing
Discover what's really happening in your body with specialized testing that conventional medicine often misses, revealing the true root causes of your symptoms.
Personalized Healing Protocol
Receive a customized plan based on your unique test results, health history, and specific needs, giving you clarity on exactly what steps to take for your body.
1:1 Consultation
Enjoy dedicated time with me to review your test results, address your specific concerns, and create a roadmap for your healing that honors your unique story and circumstances.
Implementation Resources
Get practical support through a comprehensive workbook and meal planning guides that make it simple to integrate these principles into your daily life.
Plus...
Get this amazing bonus!
Hormone imbalances are often the result of chronic stress or unresolved trauma. Balance Your Hormones Course is a deep dive into supporting health hormone production.
This program is a good fit for you if...
- You’re ready for practical tools – Instead of masking symptoms or pushing through, you want skills that restore your energy, sleep, and mood.
- You want personalized insight – Generic advice isn’t enough; you’re seeking knowledge about your unique biology so changes actually work for you.
- You’re committed to listening to your body – Quick fixes haven’t helped; you’re ready to tune in and respond to what your body truly needs.
- You value a faith-based approach – You want healing that blends science and faith, honoring body, mind, and spirit.
- You’re seeking real healing – Coping isn’t enough anymore; you want to address root causes and experience true restoration.
- You want a mentor who understands – You’re looking for guidance from someone with both expertise and lived experience.
- You’re seeking supportive community – You believe healing is stronger in connection with women who share your journey.
This program is NOT a good fit for you if...
- You’re comfortable with the status quo – If you’ve accepted exhaustion and overwhelm as “just motherhood,” this program may feel too change-focused.
- You’re not ready to explore biology – We dive into minerals, cortisol, and adrenaline. If you prefer simple solutions, this approach may not fit.
- You’re uneasy with online tools – The program uses Zoom, digital workbooks, and an online platform, so basic tech comfort is needed.
- You’re seeking a quick fix – True healing takes time and depth. If you want instant results, the six-month process may feel too long.
- You prefer strictly medical care – Our approach blends science and faith. If you want only clinical methods, the spiritual piece may not resonate.
- You can’t commit consistent time – Transformation requires showing up for calls, exercises, and practices. Without that, results won’t come.
- You expect to be “fixed” – This journey equips you with tools, but your active participation is essential.
- You believe willpower is the answer – If your solution is “push harder,” our restorative approach may feel counter to your mindset.
Why I Created Wholeness Restored
I believe trauma doesn't get the final say - not in my life, and not in yours. Healing isn't something we can muscle through alone; it happens best in community and when we care for the whole person - physically, emotionally, relationally, and spiritually. I created Wholeness Restored because I couldn't find anything like it when I was struggling. What I needed was a Christ-centered program that wove together physical healing with emotional, relational, and spiritual support. Instead, I had to piece things together - finding answers to my health concerns, navigating my anxiety, reading books, and chasing resources in the middle of overwhelm. It was exhausting at a time when what I truly needed was nurturing.
That why my heart is for women to find a more gentle, clearer way forward. My desire is that each woman in Wholeness Restored can come home to her body, see it with compassion, recognize how God is redeeming the hard things in her story, and step confidently into the calling He has placed on her life. What excites me most is the ripple effect - how healing is one woman's life overflows into her family, her relationships, her community and the Kingdom. This is about redeeming the impact of chronic stress and trauma, and in doing so, bringing restoration that reaches far beyond ourselves.
Frequently Asked Questions
How do I know Wholeness Restored will help me?
I recommend that you book a free 45-minute call to answer questions, address any concerns you have and make sure this is a good fit for you. I want you to be confident of your decision to invest in Wholeness Restored!
I can't avoid stress. Is this program still a good choice for me?
None of us can avoid stress completely. That isn't realistic. One of our goals will be to identify stress that is within your control and stress that is outside of your control. Then we look for ways to reduce the stress that is within your control and find ways to compensate for the stress that is outside of your control.
Is this a counseling program?
No, but I am a huge fan of having a qualified counselor supporting you in your healing journey. If you suspect or have known trauma in your life, I highly recommend a professional counselor who can help you understand how trauma is impacting your physical symptoms now.
But, that being said, we will address some of the emotional, relational and spiritual lies and truths that contribute to a dysregulated nervous system.
How do I do the testing included?
After you register for Wholeness Restored, you will receive test kits in the mail. Most tests are simple tests that can done at home. They include pre-paid shipping labels to return the tests to the labs so there are no hidden out-of-pocket expenses for you.
Is this a live or recorded program?
Both! This is a is live and recorded program!
We will be meeting one-on-one to review your test results and customize your protocol for you. You also have access to weekly Q&A sessions to ask questions and make sure your nervous system is healing.
The recorded portion is the Lifestyle curriculum which are short weekly videos that you will watch when it is convenient for you.
Why do you only work with females?
Male and female health concerns are unique. While there is certainly overlap, the difference in hormone levels impact the physical response in the male or female body.
I specialize in working with females and how their bodies respond to stress, trauma and other physiological challenges.
Why should I trust you?
I’m glad you asked! I know what it’s like to deal with health concerns that don’t fit the tidy description of a diagnosis, that leave doctors baffled and you feeling hopeless.
I know the gradual toll of stress on your health and the overwhelm of trying to keep up with the expectations of the world we live in. I know the struggle. And I’m here to help you find answers like I did. Because feeling healthy is so worth it!
Why do you only offer the Wholeness Restored Program and not individual consultations?
Again, I’m so glad you asked! Clients that choose consultations without a program do not experience the same level of success in their health.
I cannot begin to share with you all the information that you need to know and help you make the important lifestyle changes in one or two consultations. This ala carte style of consultations and supplements is often the reason that clients come to me, seeking a different option. They want something more comprehensive that leaves no rock unturned in their health.
My client’s goals are not to just resolve symptoms but to feel confident about their health. Wholeness Restored allows me to help my clients experience vibrant health necessary to fulfil dreams, lean into relationships and have the resilience for the next curve ball that life throws at them.
What does Wholeness Restored cost?
Your healing journey is unique, and so are your needs and goals. That’s why the Wholeness Restored Program offers different financial entry points to meet you where you are.
Health is an investment, and you can expect to invest between $100–$600+ per month, depending on the level of support you choose. Supplements are an additional cost, and I will guide you to trusted sources.
My heart is to help you set realistic goals—both in your healing journey and in your financial commitment. During your free introductory call, I’ll walk you through program and payment options, and provide cost comparisons so you can make the decision that feels right for you.
Hi, I'm Rachel
I am a traditional Doctor of Naturopathy and certified Integrative Mental Health specialist with over 20 years of experience helping more than 1,000 women worldwide overcome anxiety, fatigue, brain fog, and stress.
Through my signature Wholeness Restored Program, I combines specialized testing with customized supplements and somatic lifestyle practices to restore nervous system balance and lasting peace.
Rooted in a faith-based approach, my expertise is deeply informed by extensive research and my own personal healing journey connecting trauma and chronic stress to nervous system health.
I am a sought-after national speaker, having shared my insights on stages for organizations like Nature’s Sunshine Products and churches and been featured regularly by Teach Them Diligently Homeschool Organization, magazines, and podcasts.
Passionate about empowering women to reclaim control of their bodies and lives, I help my clients find peace and presence to fully engage with their loved ones. To learn more, visit eirowellness.com.
Your Friend,
Rachel
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