Restore Peace in Your Nervous system and Reclaim Your Energy
The faith-based approach that has helped women overcome anxiety, fatigue, and brain fog by addressing the root causes convention medicine misses.
Traditional Doctor of Naturopathy
1000's of Women Helped Over the Past 25 Years
Natural Health Contributor to Homeschool Moms
The Hidden Struggle Behind Your Anxiety and Exhaustion
The biggest obstacle preventing most women from healing their anxiety and fatigue is that they're trying to fix surface symptoms while ignoring the underlying nervous system dysregulation caused by stress and unresolved trauma.
The Pain You're Carrying:
Constantly feeling exhausted even after a full night's sleep.
Snapping at your children despite your best intentions to stay calm.
Feeling dismissed by doctors who say "everything looks normal" when you know something is wrong.
Drowning in conflicting health information that leaves you more overwhelmed.
Saying "yes" to everyone else while your own health deteriorates.
Watching your relationships suffer as you have nothing left to give.
I Understand Because I've Been There Too.
For years, anxiety was my constant companion. I would wake up in the middle of the night, unable to fall back asleep, feeling revved up, detached, and unable to relax. The combination of trauma, chronic stress, and nervous system dysregulation left me discouraged, overwhelmed, and often feeling very alone. I was always tired and never slept well, but I didn't realize how much my body was trying to tell me.
My turning point came when I began to understand nervous system dysregulation and the importance of being nurtured. I started listening to the cues of my body and discovered that trauma and chronic stress often sit at the root of physical symptoms. By practicing simple, daily somatic tools and creating new awareness in my body, I learned how to regulate my nervous system, improve my sleep, and finally feel present and engaged in my own life again. This revelation transformed my approach to health and became the foundation of my work with women worldwide. I've now developed the Wholeness Restored Program for women to restore peace and vitality in their body.
A faith-based approach that nurtures your body, mind, and spirit back to God's intended design.
The Wholeness Restored Program: A Journey to Healing
The Wholeness Restored Program isn't about quick fixes or symptom management—it's about addressing the root causes of anxiety, fatigue, and overwhelm through a proven, systematic approach. Each principle builds upon the previous one, creating a comprehensive pathway that honors your unique story while guiding you toward lasting transformation. This journey unfolds through six essential principles that work together to restore the wholeness your body and spirit were designed for:
The 6 Principles of Nurturing
Module 1: Recognize
Uncover how your past experiences impact your present and gain the awareness that opens the door to true healing.
Module 2: Regulate
Learn simple lifestyle practices to calm your nervous system, shift out of survival mode, and create a foundation for healing.
Module 3: Release
Let go of barriers - physical, emotional, relational, and spiritual - that keep you stuck, and step into greater freedom.
Module 4: Restore
Personalized healing begins here as we review your test resluts and create a plan tailored to your unique needs.
Module 5: Resilience
Build lasting strength in both body and spirit so you can thrive, not just survive, in the face of life's challenges.
Module 6: Rest
Enter into true rest - not just physical, but deep restoration for your whole self - multiplying the impact of your healing journey.
The Wholeness You've Been Longing For.
When you walk through Wholeness Restored, you'll experience the freedom, energy and peace that make
life feel good again.
Wake up feeling genuinely rested and energized instead of dragging yourself out of bed.
Respond calmly to your family even during challenging moments, with patience and presence for your children.
Experience mental clarity and sharper focus, without the brain fog that's been clouding your thinking.
Feel a deeper connection to your faith as your body becomes a sanctuary rather than a battleground.
Enjoy improved sleep patterns that leave you feeling truly restored, not just less exhausted.
Step into the calling God has placed on your life with the energy and capacity to fulfill it.
Navigate transitions and daily challenges with a regulated nervous system, rather than feeling constantly overwhelmed by every small change.
Reclaim your physical vitality and hormonal balance, allowing you to show up fully in your relationships without guilt.
What my clients are saying...
The DNA test was extremely helpful to understanding my personal health challenges and then having specific, targeted approaches to solving them!
Angie F.
I noticed significant improvement with each week of the program. To have energy without drinking an energy drink is amazing! Not only do I feel better physically but my moods and mental health are better which means that my relationship with my husband is better now!
Markie P.
I came to Rachel in a state of despair. The one-size fits all method wasn't working. I needed someone who understood ME! With Rachel, I learned so many things about myself through her education and genetic testing. I finally have the answers to help myself!
Linda
I needed someone who could understand all the complex things happening and not give me something to cover my symptoms. My DNA test helped me understand why I felt the way I did and the Wholeness Restored Program has helped improve my relationships and the way I manage stress and anxiety.
Kara V.
Since enrolling in the Wholeness Restored Program, I am sleeping better, my energy has improved and I am overall feeling much more healthy. I am so pleased with my results!
Angie B.
I feel more peaceful with who I am and how I have been created, what my body needs and how to restore that wholeness...I invested in me. The love, support and accountability from Rachel has helped me to better understand my needs and how I could help myself. Because of this I have been more present with my husband, kids, friends and coworkers.
Tonya H.
What's Included in Wholeness Restored:
Six Video Modules
Walk through the 6 Principles of Nurturing in a step-by-step format you can revisit anytime, providing you with the education and tools you need at each stage of your healing journey.
Weekly Group Calls
Connect with other women on the same journey in a safe, supportive environment where you can ask questions, share challenges, and celebrate victories together.
Comprehensive Functional Testing
Discover what's really happening in your body with specialized testing that conventional medicine often misses, revealing the true root causes of your symptoms.
Personalized Healing Protocol
Receive a customized plan based on your unique test results, health history, and specific needs, giving you clarity on exactly what steps to take for your body.
1:1 Consultation
Enjoy dedicated time with me to review your test results, address your specific concerns, and create a roadmap for your healing that honors your unique story and circumstances.
Implementation Resources
Get practical support through a comprehensive workbook and meal planning guides that make it simple to integrate these principles into your daily life.
Plus...
Get this amazing bonus!
When you join the Wholeness Restored Program I want to make sure that you are equipped with everything you need to make your journey to wholeness more complete.
This program is a good fit for you if...
- You're ready to learn practical skills that restore your nervous system - Rather than continuing to mask symptoms or push through fatigue, you're seeking real tools that address the root cause of your exhaustion, anxiety, and overwhelm so you can reclaim your energy, improve your sleep, and stabilize your mood.
- You want to be empowered with knowledge about your unique biology - You're tired of generic health advice and crave personalized understanding of how your body is working for or against you, so you can make targeted changes that actually work for YOU.
- You're willing to do the hard work of truly listening to your body - You recognize that quick fixes haven't worked, and you're ready to commit to the deeper practice of tuning in to what your body is telling you rather than constantly overriding its signals.
- You value a faith-integrated approach to healing - You're looking for a program that honors both scientific evidence and spiritual principles, recognizing that true wholeness must address body, mind, and spirit in alignment with your faith values.
- You're ready to move beyond "managing symptoms" to actual healing - You've reached the point where you're no longer satisfied with merely coping with your condition—you want to address the root causes and experience genuine restoration.
- You value guidance from someone who combines professional expertise with personal experience - You're looking for a mentor who not only has the professional knowledge but has walked this path herself and truly understands the unique challenges faced by mothers with nervous system dysregulation.
- You're seeking a supportive community of women on similar journeys - You recognize that healing happens best in community with others who understand your struggles, and you're ready to connect with women who share your experiences
This program is not a good fit for you if...
- You're comfortable with the status quo - If you've accepted your current state of exhaustion, anxiety, and overwhelm as "just the way motherhood is" and aren't truly motivated to make changes, this program requires a commitment to transformation that may not align with your current mindset.
- You aren't ready to learn how your mineral levels, cortisol levels, and adrenaline are impacting your mood, hormones, and sleep - This program dives deep into the biology of your body's systems, and if you prefer simpler solutions that don't require understanding these connections, our approach may not resonate with you.
- You're not comfortable navigating an online platform, Zoom calls, and downloading workbooks - The program delivery requires basic digital literacy and comfort with online learning environments, video calls, and accessing digital materials.
- You're looking for a quick fix rather than a holistic transformation - If you want immediate results without addressing root causes or doing the inner work, this six-month journey of restoration may feel too lengthy or comprehensive.
- You prefer a strictly medical approach without faith integration - If you're uncomfortable with the faith-based aspects of the program or prefer purely clinical interventions, the spiritual components may not resonate with you.
- You're not willing to prioritize consistent time for your healing journey - The program requires regular attention and implementation. If you can't commit to setting aside time for the calls, exercises, and practices, you won't experience the transformation you're seeking.
- You expect someone else to "fix" you without personal responsibility - This program empowers you with tools and knowledge but requires your active participation. If you're looking for passive healing, this approach won't meet your expectations.
- You believe pushing through fatigue and "doing more" is the answer - If you're committed to the "hustle harder" mindset and believe that your exhaustion just needs more willpower rather than nervous system restoration, our nurturing approach may feel counterintuitive to you.
Why I Created Wholeness Restored
I believe trauma doesn't get the final say - not in my life, and not in yours. Healing isn't something we can muscle through alone; it happens best in community and when we care for the whole person - physically, emotionally, relationally, and spiritually. I created Wholeness Restored because I couldn't find anything like it when I was struggling. What I needed was a Christ-centered program that wove together physical healing with emotional, relational, and spiritual support. Instead, I had to piece things together - finding answers to my health concerns, navigating my anxiety, reading books, and chasing resources in the middle of overwhelm. It was exhausting at a time when what I truly needed was nurturing.
That why my heart is for women to find a more gentle, clearer way forward. My desire is that each woman in Wholeness Restored can come home to her body, see it with compassion, recognize how God is redeeming the hard things in her story, and step confidently into the calling He has placed on her life. What excites me most is the ripple effect - how healing is one woman's life overflows into her family, her relationships, her community and the Kingdom. This is about redeeming the impact of chronic stress and trauma, and in doing so, bringing restoration that reaches far beyond ourselves.
Frequently Asked Questions
How do I know Wholeness Restored will help me?
I recommend that you book a free 45-minute call to answer questions, address any concerns you have and make sure this is a good fit for you. I want you to be confident of your decision to invest in Wholeness Restored!
I can't avoid stress. Is this program still a good choice for me?
None of us can avoid stress completely. That isn't realistic. One of our goals will be to identify stress that is within your control and stress that is outside of your control. Then we look for ways to reduce the stress that is within your control and find ways to compensate for the stress that is outside of your control.
Is this a counseling program?
No, but I am a huge fan of having a qualified counselor supporting you in your healing journey. If you suspect or have known trauma in your life, I highly recommend a professional counselor who can help you understand how trauma is impacting your physical symptoms now.
But, that being said, we will address some of the emotional, relational and spiritual lies and truths that contribute to a dysregulated nervous system.
How do I do the testing included?
After you register for Wholeness Restored, you will receive test kits in the mail. Most tests are simple tests that can done at home. They include pre-paid shipping labels to return the tests to the labs so there are no hidden out-of-pocket expenses for you.
Is this a live or recorded program?
Both! This is a is live and recorded program!
We will be meeting one-on-one to review your test results and customize your protocol for you. You also have access to weekly Q&A sessions to ask questions and make sure your nervous system is healing.
The recorded portion is the Lifestyle curriculum which are short weekly videos that you will watch when it is convenient for you.
Why do you only work with females?
Male and female health concerns are unique. While there is certainly overlap, the difference in hormone levels impact the physical response in the male or female body.
I specialize in working with females and how their bodies respond to stress, trauma and other physiological challenges.
Why should I trust you?
I’m glad you asked! I know what it’s like to deal with health concerns that don’t fit the tidy description of a diagnosis, that leave doctors baffled and you feeling hopeless.
I know the gradual toll of stress on your health and the overwhelm of trying to keep up with the expectations of the world we live in. I know the struggle. And I’m here to help you find answers like I did. Because feeling healthy is so worth it!
Why do you only offer the Wholeness Restored Program and not individual consultations?
Again, I’m so glad you asked! Clients that choose consultations without a program do not experience the same level of success in their health.
I cannot begin to share with you all the information that you need to know and help you make the important lifestyle changes in one or two consultations. This ala carte style of consultations and supplements is often the reason that clients come to me, seeking a different option. They want something more comprehensive that leaves no rock unturned in their health.
My client’s goals are not to just resolve symptoms but to feel confident about their health. Wholeness Restored allows me to help my clients experience vibrant health necessary to fulfil dreams, lean into relationships and have the resilience for the next curve ball that life throws at them.
What does Wholeness Restored cost?
Your healing journey is unique, and so are your needs and goals. That’s why the Wholeness Restored Program offers different financial entry points to meet you where you are.
Health is an investment, and you can expect to invest between $100–$500+ per month, depending on the level of support you choose. Supplements are an additional cost, and I will guide you to trusted sources.
My heart is to help you set realistic goals—both in your healing journey and in your financial commitment. During your free introductory call, I’ll walk you through program and payment options, and provide cost comparisons so you can make the decision that feels right for you.
Hi, I'm Rachel
I am a traditional Doctor of Naturopathy and certified Integrative Mental Health specialist with over 20 years of experience helping more than 1,000 women worldwide overcome anxiety, fatigue, brain fog, and stress.
Through my signature Wholeness Restored Program, I combines specialized testing with customized supplements and somatic lifestyle practices to restore nervous system balance and lasting peace.
Rooted in a faith-based approach, my expertise is deeply informed by extensive research and my own personal healing journey connecting trauma and chronic stress to nervous system health.
I am a sought-after national speaker, having shared my insights on stages for organizations like Nature’s Sunshine Products and churches and been featured regularly by Teach Them Diligently Homeschool Organization, magazines, and podcasts.
Passionate about empowering women to reclaim control of their bodies and lives, I help my clients find peace and presence to fully engage with their loved ones. To learn more, visit eirowellness.com.
Your Friend,
Rachel
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